Pregnancy and postpartum are transformative phases, both physically and emotionally. Our Pre/Postnatal Personal Trainer in Abu Dhabi is dedicated to supporting you, ensuring a healthy and fit pregnancy, and aiding in your postpartum recovery.
Our certified pre/postnatal personal trainers possess extensive experience in guiding expectant and new mothers towards their health and fitness goals. Recognizing the uniqueness of each pregnancy and postpartum journey, we offer tailored training programs crafted to suit your individual needs and fitness level.
Our pre/postnatal training program is meticulously designed to keep you active, healthy, and safe throughout your pregnancy and postpartum period. We offer a diverse range of workouts focusing on Core Strengthening, Posture Improvement, Weight Management, and more.
Ask about our monthly offer
Each person extra (DUO or GROUP training) cost additional 600 AED for a package
270 PER SESSION
10 SESSIONS
Each person extra (DUO or GROUP training) cost additional 800 AED for a package
270 PER SESSION
20 SESSIONS
Each person extra (DUO or GROUP training) cost additional 1000 AED for a package
250 PER SESSION
30 SESSIONS
Our team of pre/postnatal personal trainers specialize in safe and efficient exercises tailored for pregnant and postpartum women. Utilizing a range of equipment such as weights, resistance bands, and bodyweight exercises, we assist you in reaching your fitness aspirations. Additionally, we provide modifications to adapt to your evolving body and any physical constraints you may encounter.
Whether you aim to sustain fitness during pregnancy, prepare for childbirth, or recover postpartum, our expert trainer is here to assist. Reach out today to arrange a consultation and embark on your path to a healthier, happier pregnancy, and postpartum journey.
Read on to uncover tips and tricks for crafting an efficient workout plan, staying motivated, and reaching your fitness objectives.
We are a dynamic sports company offering in-home, online, and corporate fitness services across in Abu Dhabi. Catering to men, women, families, and businesses, our mission is to forge a personalized health and wellness strategy for each client, empowering them to achieve true fitness and well-being.
Services
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Quick Links
Email: inquiry@personaltrainerabudhabi.ae
Phone: +971 569703667
Address: Al Wahda Mall, Abu Dhabi, UAE.
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